Transformation 8.0

One month - 3kgs and 3 inches down. Consistency, dedication and hardwork always pays off. Ria has been extremely sincere, her results are noticeable. This is just a part of her progress, she is continuing her journey with us to shape her body better!

Here's what she has to say - I've started and failed at diets more times than I can count on my fingers. Fitnut made the process of eating clean a lot easier. She regularly followed up to ensure I didn't derail from the routine. The councelling session really made me understand why macros are important and that fat loss cannot be targeted. She didn't promise to make me thin miraculously, instead helped me understand why eating regulated meals were necessary.

What I'm most thankful for is the gained consciousness of what is good for the body and what isn't; weight loss was just a by product :) Extremely thankful to Fitnut for this. __________⁣ #fitnut #fitness #fitnutonline #onlinenutrition #onlinecoaching #onlinetraining #onlineprogramming #onlinefitness #strengthandconditioning #strengthtraining #strengthcoach #strength #nutrition #health #healthylifestyle #fitlife #fatloss #musclegain #getfit #getstrong #cleaneating #transformationtuesday #caloriedeficit