Transformation 7.0

Anuradha, mother of an 8 year old, and a former swimmer, gained a lot of weight post pregnancy and found it extremely hard to lose a kg even. Being overweight slowed her metabolism immensely and tired her out easily, which is why she decided to take a different route to see considerable changes in her body!⁣ ⁣

She followed her plans with utmost dedication. Consistency and patience is what has helped her achieve her goal. She is now on maintenance😊⁣ ⁣ Age - 44. 8kgs down. 6 inches down. ⁣ __________⁣ #fitnut #fitness #fitnutonline #onlinenutrition #onlinecoaching #onlinetraining #onlineprogramming #onlinefitness #strengthandconditioning #strengthtraining #strengthcoach #strength #nutrition #health #healthylifestyle #fitlife #fatloss #musclegain #getfit #getstrong #cleaneating #transformationtuesday #caloriedeficit