Transformation 6.0

69 - 61 kgs. Down 8 kgs and 4 inches around the hip & waist in 40 days.⁣ ⁣ Shreya is a power lifter who followed a balanced meal plan before she moved to a two meal per day eating pattern. During this period her body used fat as fuel, aided with carbohydrates.⁣ ⁣ Extremely determined to achieve her goal, Shreya made sure she followed her workout and meal plans diligently. She is on a break now and will level up in the coming months to get leaner, fitter and stronger! ⁣ ⁣

😊 Here’s what she had to say - ⁣ ⁣ ‘Being always inclined towards the gym and after losing a few kgs, my weight & body had become stagnant even though I did have more to lose.⁣ I came across Fitnut & it seemed like it was just what I needed! ⁣My weight & fat percentage started going down in the first week itself, I started losing inches as well.⁣ Even though I was eating lesser than what I used to, My energy levels were soaring & My performance at the gym only got better.⁣ ⁣ Mehak & Kunal were very helpful in always changing my diet at intervals and giving me options so that it doesn’t get boring for me.⁣Feel really grateful & thankful to Fitnut for taking me closer to my goal & making me feel good about myself!⁣’ ________⁣ •⁣ •⁣ #fitnut #fitness #fitnutonline #onlinenutrition #onlinecoaching #onlinetraining #onlineprogramming #onlinefitness #strengthandconditioning #strengthtraining #strengthcoach #strength #nutrition #health #healthylifestyle #fitlife #fatloss #musclegain #getfit #getstrong #cleaneating #transformation