Transformation 4.0

Couldn’t be more proud of this girl. She’s been absolutely amazing. It’s been inspiring for us to watch the levels of dedication and consistency shown by her 🤗🙌🏻❤️⁣⁣

⁣⁣ Here’s her take on her journey so far -⁣⁣ ⁣⁣ Being consistent in any fitness journey I've taken up has always been a tough task for me, especially when it came to eating right. Ever since I've begun my journey with FitNut, I feel like I've been exposed to a whole new fitness world which makes a lot of sense. ⁣⁣ ⁣⁣ I always found the word 'diet' alienating and attributed it to staying hungry. Mehak has been amazing and very scientific with explaining why I need to eat what I've been asked to eat and how a human body absorbs various kinds of food. A myriad of myths I've harbored forever were shattered. From mindless dieting on and off, I have now moved to sustainable meal plans which I've come to enjoy and never feel like I've eaten less or I'm starving. ⁣⁣ ⁣⁣ I was never a fan of working out at home and never thought I could motivate myself to do it but Kunal has been great with curating a workout plan for me and guiding me through it all every single day. The workouts resonate perfectly with what my capacity is and how much I can push myself. My stamina has grown to a level I never thought was possible. I'm left feeling a new sense of achievement every morning! ⁣⁣ ⁣⁣ I've learnt to be consistent and persistant. I was also asked to be patient, but didn't need to be for too long as I could see a significant difference in myself soon enough :) Kudos and a big thank you to both Kunal and Mehak for literally being available at any time to help out with any queries/concerns and constantly motivating me! ⁣⁣ As they always say, this all about making a lifestyle change for the better rather than any short term fitness goals.⁣ _______⁣ •⁣ •⁣ • ⁣⁣ #fitnut #fitness #fitnutonline #onlinenutrition #onlinecoaching #onlinetraining #onlineprogramming #onlinefitness #strengthandconditioning #strengthtraining #strengthcoach #strength #nutrition #health #healthylifestyle #fitlife #fatloss #musclegain #getfit #getstrong #cleaneating #transformation #goodhabits #breakingbarriers