Transformation 14.0

Jona is one of our special clients all the way from Australia. Increase in weight post pregnancy is pretty common. Jona faced the same issue. Her metabolism had slowed down. Our goal was to revive her metabolism and make sure she got stronger to carry out day to day activities and also be able to run after her little toddler without tiring out.

We still have a long way to go but ⬇️ 8 kgs and 4 inches later, this is what she had to say 😊⁣ ⁣ ‘The thought of going on a diet always felt alien to me and the concept of healthy eating sounded quite depressing. But I was pleasantly surprised after consulting with Fitnut. ⁣ ⁣ Mehak provided very rational nutrition advice and explained concept of macros efficiently. The plans were simple to understand and easy to implement. I’ve thoroughly enjoyed being on my meal plans and will look to follow the same principles going forward. ⁣ ⁣ Kunal’s fitness plans are well structured and have great variety to them. The exercises he advised for me were well planned and quite effective. I enjoyed my workouts and have benefited from it immensely. ⁣ ⁣ I should mention that both Mehak and Kunal were always available to chat and kept in touch regularly. They put in that ‘extra bit’ of attention and that’s what makes Fitnut special.’⁣ ________⁣ •⁣ •⁣ #fitnut #fitness #fitnutonline #onlinenutrition #onlinecoaching #onlinetraining #onlineprogramming #onlinefitness #strengthandconditioning #strengthtraining #strengthcoach #strength #nutrition #health #healthylifestyle #fitlife #fatloss #musclegain #getfit #getstrong #cleaneating